skip navigation

Spring-Strength/Ice

Spring Strength

Monday, Wednesday, Friday

February 5-March 16

Monday-Friday

March 19th-June 1st

2:30-4:30 PM

Open to Both High School Boys and Girls

â–ºRegister High School

 

 

Bantam/U15-Workout Only

Monday-Friday

March 19th-June 1st

4:30-5:30 PM - Workout

 

â–ºRegister Bantam/U15

 

Stay ahead of the competition and improve athleticism this Spring at 303 Hockey & Training Center
 

CLINIC FORMAT:
This program is designed for any current or incoming High School, Bantam, or U15 player looking for strength training and on ice skill practice this spring. Matt Kelley will lead customized strength and conditioning programs daily.

In addition, all players will have access to the off ice skills area for stick skills.  Ice will be available for independent skill development, and 3 on 3 Hockey.

*Summer Commitment Camp players may attend at no additional Cost* Information on Summer Commitment Camp can be found Here

 

Strength Training - 
All strength training programs are specially designed to be age appropriate and will be led by a certified instructor.


Development focus areas include:

  • Teaching correct form and technique
  • Flexibility and Mobility
  • Speed and agility
  • Overall Strength and Power
    -  core, legs, arms, shoulder and back

Clinic Fee - High School $350 Bantam/U15 $300

Questions - Contact Josh@3o3hockey.com

ALL Players must be registered and paid to participate

You could win $5,000! Plus, help us win a VIP Theater Takeover for our members. ENTER NOW